Home remiedies for loose teeth

.Some situation in our day-to-day adult lives comes when one tooth is shaky and seems like it’s going to fall off. What causes loose teeth and what are preventions have been discussed in the previous post “Loose teeth” 

A shaky tooth initially makes it difficult for you to eat anything. Some times it is painful and sometimes we find it difficult to pronounce some words correctly. As time passes, the tissue surrounding it becomes swollen, red, and painful. Such problems call for immediate action for attending the dental clinic before you become toothless. The problem sometimes is reversible.

Try following to set the loose tooth

1. Oil pulling for tightening of loose teeth

also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body, primarily to improve oral health but also to improve your overall health. Virgin coconut oil, sesame oil, safflower oil, and olive oil.is best for swishing and this should be repeated twice a day.

2. Amla powder-

Combine even amounts of amla powder and clean water in a cup, and stir to combine. Rinse your mouth with this mixture once or twice a day as needed. Avoid eating or drinking for 1 hour after rinsing your mouth with the amla mixture. Amla fruit extract2. Amla powder- can also be taken in capsule form.

3. Table Salt and Mustard Oil

A mixture of table salt and mustard oil can help to strengthen the gums, preventing lose teeth as you age, according to Tandurust.com . To make this treatment, combine 1/8 tsp. table salt with 2 drops of mustard oil. Gently massage the mixture onto the gums with your fingers for 1 minute before rinsing your mouth with cool water. Use this treatment once per day as needed, as long as no irritation occurs. Avoid using this treatment if you have open cuts or sores in your mouth.

4. Calcium And Vitamin D

Calcium and vitamin D work hand-in-hand to maintain teeth and bone health in the body as mentioned in stylecraze.com. Their deficiency can lead to poor dental health, causing loose and shaky teeth that fall off easily. Supplementing your diet with these will ensure their levels are maintained in the body and no deterioration occurs in the teeth or the bones. It was shown in an experiment that taking calcium and vitamin D supplements, combined with good oral hygiene, increases tooth retention . So, if you feel that their deficiency may be the cause of your loose teeth, run to your local pharmacy and grab some supplements. Follow the directions on the bottle to know how to take these capsules.

5. Black pepper and turmeric powder

According to Ayurvedictalk.com, a website that promotes natural Ayurvedic remedies for health problems, and Reenita Malholtra, author of “Ayurveda: A Holistic Approach To Health,” a mixture of black pepper and turmeric can be massaged into the gums to build stronger gums. To use this treatment, combine even amounts of black pepper and turmeric root in a small bowl — or use a mortar and pestle — and crush the ingredients together. With clean fingertips, gently massage the mixture onto your gums for 1 to 2 minutes. Rinse your mouth with cool, clean water. Avoid eating or drinking anything for 30 minutes after treatment. This remedy can be used daily as long as it doesn’t irritate your gums.

6. Garlic

Slice the garlic into thin slivers and place one or two of these in between the gum of the affected tooth and your inner cheek. Leave this on for as long as possible. Repeat this two or three times a day.
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